Tuesday, January 4, 2011
It's Tuesday which means that's my "off day" each week. This is good timing as taking today off will be good for my right foot which is almost 100%. After discussions with my coach, I will continue to run easy and comfortable paces and I will not do speed work for at least another week, maybe 2 weeks to be very conservative with my right foot. I've been injury free for over 1 yr. and it's not racing season so there's no reason for me to unnecessarily push it.
I'm also having some issues with my Evo's for the first time in many months. I thought the blister issue was over but it returned a few days ago and I had to switch to my Mizuno Wave Universe 3's. I put some new moleskin in the Evo's so hopefully that resolves the issue but it's frustrating when it happens.
Posted by - at 7:37 AM