HHH
Monday, January 17, 2011
Monday, Jan. 17th . . . a recovery run . . .
A fun 45 minute recovery run at a 8:35 pace. I needed an easy run after the hilly run yesterday. I opted for the Nike XC's as I'm going back to my original shoe rotation. Given my training schedule, it may be that I need to rotate a few shoes based on the type of run I'm doing on a given day.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment