Sunday, February 20, 2011
90 minute hilly run (20 min. barefoot; 70 min. in Nike XC's). I feel great, just like yesterday's race. No Garmin so I have no idea how far or fast and I don't care. I suspect it was a good pace because I felt fluid and strong. I've realize the value and enjoyment from simplifying my running. I actually look forward to each day and running . . . I'm having that much fun!!!
Posted by - at 2:13 PM