Life is like music; it must be composed by ear, feeling, and instinct, not by rule.

Monday, February 14, 2011

Monday, Feb. 14th . . .

A total of 51 min. of running, including a 20 min. barefoot warm-up. I ran in the MWU3's as my body wanted to feel the ground. I'm letting my body dictate what I run in. I feel great.


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