Life is like music; it must be composed by ear, feeling, and instinct, not by rule.

Saturday, February 12, 2011

Saturday, Feb. 12th . . . along the hills . . .

A great 1 hr. hilly run including 15 minutes of barefoot running. Everything is falling back into place since I returned to the key things that have worked for me with running. I ran in the Mizuno Wave Universe 3's. I will likely run in the Evo's for my long run tomorrow. My body feels great.


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