Life is like music; it must be composed by ear, feeling, and instinct, not by rule.

Wednesday, February 16, 2011

I agree with Chris . . .

Christopher McDougall, author of the popular book "Born to Run," said the following which, at the end of the day, is my position as well but, for me, I have to incorporate barefoot as training tool to achieve this result:

"But ultimately, the debate isn't about Bare Soles vs. Shoes. It's about learning to run gently. Master that, and you can wear — or not wear — anything you please." - Christopher McDougall


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