Life is like music; it must be composed by ear, feeling, and instinct, not by rule.

Thursday, April 14, 2011

Thursday, April 14th . . . easy Evo run

60 min. easy run in the Evo's with a 10 min. barefoot warm-up. I feel much better than yesterday. The soreness in the left Achilles is gone. Not sure what type of run I will do tomorrow but I'm sure my body will tell me.


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