Life is like music; it must be composed by ear, feeling, and instinct, not by rule.

Wednesday, March 11, 2009

No elevators for 30 days

My new 30 day is challenge is "No Elevators," that is, I can't use elevators unless prohibited by the relevant establishment.  This seems to be a natural extension of the "Getta Outta That Chair" approach which prompted me to Stand at Work for 30 days . . . well, actually I still stand at has become a permanent aspect of my life.

Just think about the health benefits if you did nothing else but use the stairs everyday?  

I'll provide daily updates.  


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