Life is like music; it must be composed by ear, feeling, and instinct, not by rule.

Tuesday, March 17, 2009

Me and the Stairs are Best Friends

Another lonely day on the stairs.  Am I the only person in the big ass building that takes the stairs?Are you kidding me?  I still haven't come across a single person on the stairs.  Took the stairs 6x today.  Only the first trip was slow b/c I had not recovered from yoga.  As you know, I take my butt kickin' in yoga every tuesday and thursday morning, and it takes a while to recover.  But, I can't live without my yoga and running.

Let's see, top thoughts of the day while taking the stairs:

1. the melting pot is a long way from corporate america
2. i want to start my own business
3. life goes by fast; gotta slow it down

Nothing too deep today but oh well.



  1. Because it takes determination and guts to run the stairs; any other way is just easier!

  2. you're right. i'm still a rookie at running (only 3 yrs. into it) but running teaches you so much. it really is about "one step at a time"


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