Life is like music; it must be composed by ear, feeling, and instinct, not by rule.

Wednesday, May 11, 2011

Wednesday, May 11th . . . easy recovery day . . .

After a 10 min. warm-up on the stationary bike, I did a nice easy 30 min. run to shake out my legs from yesterday evenings' track workout.


No comments:

Post a Comment

Twitter Updates

    follow me on Twitter

    My Blog List

    My Blog List