Life is like music; it must be composed by ear, feeling, and instinct, not by rule.

Monday, May 23, 2011

Day off and Quote of the Day . . .

Leave your watch on the kitchen table and go—freely, like a child -

Claire Kowalchik, The Complete Book of Running for Women

Words of wisdom as this is why I don't run with a watch or Garmin and "run by feel."


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