Life is like music; it must be composed by ear, feeling, and instinct, not by rule.

Friday, May 6, 2011

Friday, May 6th . . . running with a smile . . .

Nice easy 50 min. trail run with a smile the entire way :). Everything seemed to click and I feel great. I feel physically and mentally on track to make a run at the sub 18:00 5k (I'm a few seconds off). I think I need 2-3 more tune up races, then who knows.


No comments:

Post a Comment

Twitter Updates

    follow me on Twitter

    My Blog List

    My Blog List