There are as many reasons for running as there are days in the year, years in my life. But mostly I run because I am an animal and a child, an artist and a saint. So, too, are you. Find your own play, your own self-renewing compulsion, and you will become the person you are meant to be.
I could feel my muscles tuning over the past few days for a faster run and today was the day. A solid 10k pace road run . . .
5 miles in 32 minuues (6:20 pace).
Running in a pair of racing shoes with about 800 miles on them and they feel better than when they were new.
Harry
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