Life is like music; it must be composed by ear, feeling, and instinct, not by rule.

Friday, September 2, 2011

Friday, Sept. 2nd . . . didn't even feel like a workout

Cut this run short because I like to end some runs feeling very strong. I had a lot left but I'll save it for another day. Very satisfying to get to the point where a 40 min. easy run doesn't even feel like I worked out.


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