Life is like music; it must be composed by ear, feeling, and instinct, not by rule.

Friday, September 16, 2011

Friday, Sept. 16th . . . 800+ miles and recovery time . . .


So this is what racing shoes look like after 800 miles. In this case, it's the Nike Zoom Streak XC's. It goes to show the shoe stores lie when they tell you racing shoes are only good for 200-300 miles. These shoes continue to perform even better as they get older and look how flexible they become.

I used these today on my 40 min. recovery run and I race often in these bad boys.


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