Harry
Monday, September 5, 2011
Monday, Sept. 5th . . . the body says, "not today"
Per messages from my body, today is a rest day. I'm feeling the impact from Saturday's 70 min. of continuous mountain hills and Sunday's 1 hr run. I could have run today but it's not worth it . . . risk outweighs the gains today. I'll hit it tomorrow.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment