There are as many reasons for running as there are days in the year, years in my life. But mostly I run because I am an animal and a child, an artist and a saint. So, too, are you. Find your own play, your own self-renewing compulsion, and you will become the person you are meant to be.
35 min. recovery run. Mixed messages from my body this morning. When that's the case, I commit to an easy run and see how I feel after 30 min. It was clear this was a recovery run as I was a bit sore with very loose muscles. This was a recovery run from this weekend's effort.
Harry
No comments:
Post a Comment