Saturday, Sept. 3rd . . . hills with no mercy . . .

One of my favorite and most challenging runs. 8 miles of continuous hills and even the flat parts (2-4% grade) are uphill from 5,200-6,000 ft. (several 10% grades). Hills provide the perfect opportunity to work on form and technique. It's mentally challenging to look ahead and all you see is hills as far the eyes can see :) but I love this run.

Harry