Thursday, March 31, 2011
55 min. easy trail run with 5 min. barefoot warm-up. Heading to the mountains so I'll be doing higher elevation running between 7,000 - 9,000 ft. Not sure what type of runs I will do since I run entirely by feel so it depends on what my body says easy day. This also makes running fun as I'm not exactly sure what I will do easy day.
Posted by - at 4:05 PM