Life is like music; it must be composed by ear, feeling, and instinct, not by rule.

Thursday, March 31, 2011

Thursday, March 31st . . . that's why I'm easy . . .

55 min. easy trail run with 5 min. barefoot warm-up. Heading to the mountains so I'll be doing higher elevation running between 7,000 - 9,000 ft. Not sure what type of runs I will do since I run entirely by feel so it depends on what my body says easy day. This also makes running fun as I'm not exactly sure what I will do easy day.


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