Life is like music; it must be composed by ear, feeling, and instinct, not by rule.

Sunday, March 6, 2011

Sunday long run . . .

95 min. long run on trails in Adizero Rocket's (still not sure if I like the Rocket or not). Ran very early in the morning and didn't see another human being; only coyotes which means it was an awesome run. Nothing like getting out the door before 6am on the weekend . . . the world is yours for a short time (just me and nature . . . very humbling). I love running and finishing my run before most folks get out of bed.


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