Life is like music; it must be composed by ear, feeling, and instinct, not by rule.

Thursday, March 24, 2011

Thursday, March 24th . . . getting back on track . . .

55 min. trail run with 20 min. barefoot warm-up. My legs and body are getting back on track after a weird week. Due to work and life, my regular schedule was put in a tailspin and I was running at off-times but after this morning's run, I'm starting to get back on schedule and I'm getting back to normal.


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