Tuesday, August 30, 2011
After 11 straight days of running my body called a meeting this morning, told me to not even think about putting on running shoes, and take the day off and of course I listened. It's the main reason I'm going on 3 yrs. of injury free running. I'm trending at about 10-14 days of consecutive running then a rest day.
Posted by - at 9:13 AM