Life is like music; it must be composed by ear, feeling, and instinct, not by rule.

Wednesday, May 20, 2009

Great Post Birthday Run

Yesterday was my birthday.  My wife threw a surprise dinner for me with some my closest friends.  What great conversation; this is why they are so dear to me.  And, I rewarded myself with a semi-long run; 8.72 miles in 1:17:21.  What run, great course, great weather; can't ask for more.


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