Life is like music; it must be composed by ear, feeling, and instinct, not by rule.

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Sunday, May 10, 2009

First Long Run Since The Marathon

Finished my first long run since the marathon.  11.57 miles in 1:49.  A nice comfortable 9.29 pace; still not pushing it for another few weeks.  Felt good though.

HHH


Posted by - at 2:19 PM

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