Life is like music; it must be composed by ear, feeling, and instinct, not by rule.

Tuesday, May 26, 2009

Continuing the Change in Running Style

It's a rainy for my run this morning but I love running in the rain.  Since the streets were wet and the trail was muddy, I switched to my low profile Asics HyperSpeed 3's.  I knocked off 7.68 miles in 1:08:34.  I think since I've made such a radical change in running style that I'll find a Chi-Running coach to work with.


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