Life is like music; it must be composed by ear, feeling, and instinct, not by rule.

Saturday, May 16, 2009

Friday After Work Run

Ran from work to my house.  Nice 8.12 mile run in 1:09:54.  Weather was perfect; about 70 degrees with a cool wind.  Most of the run was on dirt along a canal in the woods.  What a great way to end the week.  I recommend it highly.

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