Life is like music; it must be composed by ear, feeling, and instinct, not by rule.

Monday, May 25, 2009

Good Mountain Long Run

Had a great long run Sunday.  13.65 miles in 2:10:32.  I ran a bit slower since it was my first long run in running flats.  I ran in the Puma K-Street's (the ancestor to the original Puma H-Streets; couldn't find any H's even on e-bay; a very hard shoe to find).

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