Life is like music; it must be composed by ear, feeling, and instinct, not by rule.

Monday, October 3, 2011

cautious Monday, Oct. 3rd . . . wish it was Sunday

Decided to be cautious today. Looking at my log, I've done 3, 5k pace workouts, and 2 long runs in the past 10 days so I took today off. I'll be back at it tomorrow.


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