Life is like music; it must be composed by ear, feeling, and instinct, not by rule.

Sunday, February 1, 2009

Yoga to Supplement Running

Just completed my first yoga class.  It was a humbling experience but it was awesome.  I will continue to give it a go as a supplement to running.  I'm told there's major benefits.

No comments:

Post a Comment

Twitter Updates

    follow me on Twitter

    My Blog List

    My Blog List