Life is like music; it must be composed by ear, feeling, and instinct, not by rule.

Monday, February 2, 2009

90 days to marathon

Started training today for a May 3rd marathon. Finished 2 miles at conversational pace (8.25 min. mile); followed by 3 miles at pace (8 min. miles); and finished with a 2 mile cool down (9 min. mile).

Also, mixing in 2 days of Yoga (1 core + 1 hot yoga/weekly).

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