Life is like music; it must be composed by ear, feeling, and instinct, not by rule.

Wednesday, June 8, 2011

Wednesday, June 8th . . . Luna Day

Nice easy 35 min. recovery run after yesterday's track session. I ran in the Luna's (from Barefoot Ted) and they are great. I'm starting to add the Luna's to my rotation as I start to remove any non-true minimalist footwear from my running program.


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