Life is like music; it must be composed by ear, feeling, and instinct, not by rule.

Saturday, June 11, 2011

Saturday, June 11th . . . luna-tic . . .

65 min. run in the Luna's including 6 min. barefoot warm-up. For the last 1/3rd of the run, I progressively increased my pace down to 10k pace which means I've done back-to-back days of race pace running days so I'll be very cautious tomorrow. I'm just lovin' the Luna's and they are so easy to run in.


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