Life is like music; it must be composed by ear, feeling, and instinct, not by rule.

Sunday, December 6, 2009

4.5 Mile Winter Snow Race

Just finished a 4.5 mile race in snow and ice. I used my Mizuno Wave Universe 3 racing flats with Yak coil springs underneath. It was my first time using the Yak's and they were great. They are very thin and did not disrupt my form or technique.

My unofficial time was 30:40, 6:49 pace. I'm pretty happy with that time/pace considering the conditions. I'm completely sold on the Mizuno racing flats. They are great and have performed well in all weather and terrain.


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