Sunday, July 17, 2011
75 min. long run. Just loved it. Everything felt nice, easy and in rhythm. Ended with the last 10 minutes starting at 10k pace, ending at 4k pace. It honestly has taken almost 4 years for me to master my stride. I've had many defining moments along the way but now it's just so easy to run.
Posted by - at 9:29 AM