Saturday, July 16, 2011
55 min. run on packed dirt trails and roads. The last 3-4 days I feel like I've had the best running form since I started running regularly about 4 years ago. Everything is clicking, my choice of footwear has significantly narrowed, my arm placement, foot placement, and everything is in rhythm. I'm not sure how/why this occurred but I'm loving it. I feel like it's all coming together as a result of 4 years of continuous and committed running.
I've averaged 50-60 miles per week for over 3 years and I feel like I'm finally getting the pay back.
Posted by - at 3:02 PM