Sunday, June 21, 2009
Just finished a morning father's day run of 4 miles (0:40:00) completely barefoot on the streets. Felt no pain unlike with shods. Loved the faces of the cars watching in amazement as I ran by barefoot.
Whole thing is perplexing isn't it? Dirty little secret the shoe companies don't want you to know? Maybe we don't need shoes. Maybe shoes is the problem. Maybe running is not hard on your body; if it is, then you are running wrong and with the wrong shoes (or too much of the shoes).
Posted by - at 10:12 PM