Friday, June 19, 2009
Just finished a nice 3.05 mile run. 1.5 miles in VFFs and 1.55 miles complete barefoot on asphalt street. It felt great. I also loved the drivers almost coming to a complete stop in disbelief that someone could run down a street barefoot. Oh yea and I wasn't going flow; sub 8:00 pace.
Posted by - at 8:59 AM