Life is like music; it must be composed by ear, feeling, and instinct, not by rule.

Sunday, April 5, 2009

Peak Long Run Completed

Finished my peak long run yesterday.  20.07 miles in 3 hr. 16 min.  A slower pace for me but I ran at 8,000 ft. and the last 10 miles I ran into a strong 40+ mph wind; very brutal in the most uplifting and inspiring way.

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