Life is like music; it must be composed by ear, feeling, and instinct, not by rule.

Thursday, November 3, 2011

too cold thursday . . . stay indoors

I was planning to split this into a half shod/unshod run but after warming up, I decided to stay barefoot and run a nice easy 5k on the treadmill. I hope it warms up soon so I can tackle some road/trails (it was 16F + icy this morning = no outdoors for me).


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