Tuesday, November 22, 2011
I haven't been keeping up with my posting but all is well. I've run something like 16 consecutive days with several race pace workout (6:00 min. pace range). My body is tired and it's time for a day off so I'll likely take tomorrow off. Running has been so enjoyable and has become so effortless . . . I'm blessed.
Posted by - at 1:59 PM