Life is like music; it must be composed by ear, feeling, and instinct, not by rule.

Tuesday, September 8, 2009

Good Running Week; Back to VFFs

Had a great week running. Put in about 50+ miles. Had to go with my racing flats for my mountain runs but, otherwise, back to VFFs. VFFs have become my primary running gear of choice and I use racing flats for tougher terrain. And, of course, I still run barefoot to keep me and my form honest.


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