Life is like music; it must be composed by ear, feeling, and instinct, not by rule.

Friday, August 13, 2010

Forefoot vs. Mid-Foot (Follow up)

As a follow-up to the last post on Mid-Foot vs. Forefoot, my friend Pete Larson (a/k/s the "RunBlogger" . . .. you can find him here:, sent me some background and further thoughts on the Pose study I referenced.

I won't add any commentary . . . just read it . . . here it is:


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