Monday, August 23, 2010
Below is a link to a good post from Christopher McDougall in talking about bio-mechanics expert Lee Saxby. I also find the quote below interesting as he lists the types of minimalist shoes he would wear if he needed protection on rough terrain:
"I’m a fan of form, not footwear. If I need some protection on rough terrain, I like all kinds of minimalist styles: Vibram FiveFingers, the Mizuno Wave Universe, Barefoot Ted’s “Air Luna” huaraches, Terra Plana’s “Evo."
I use the Evo as my primary running shoe while using the Mizuno Wave Universe 3 from time to time.
More from Chris: http://chrismcdougall.com/blog/2010/07/worlds-best-barefoot-coach/
Posted by - at 10:27 AM