I think I was running, as fast as I can this morning, straight for Shambala. Not sure if I got there, and if I did, whether they would let me in, but I was in the right direction. I was flying (for me) running one of my fastest paces and I felt like I was floating on air at times. A hard tempo run . . . just awesome.
It's just amazing how you can run all the pressures, problems and pains right out of your body.
HHH
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