Life is like music; it must be composed by ear, feeling, and instinct, not by rule.

Saturday, May 15, 2010

5k PR - Sub 20 min.

I hit my goal to run a 5k sub 20 min. I just finished a 5k race in 19:18 and I was the 2nd overall finisher. I've never placed that high overall. I've placed in my age category (40-44) but never an overall placement this high.

I'll provide a race report in a few days. I'm on cloud nine. All the other runners that placed were under the age of 32 so for me who is a few days from my 41st birthday, I'm just one big smile.



  1. Hit your goal and then some! Congratulations.

  2. Congratulations Harry, that's fantastic news. That is really a great achievement, and the culmination of a considered and wise approach to what you love. Keep sharing!


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