Friday, June 5, 2009
Returning to normal running schedule
Hit the pavement this morning for 6.7 miles in 56:31. Nice and easy 8.26 pace. I should hit the 40 mile mark for this week which will be the first time I returned to my 40+mile weeks since the marathon 4 weeks ago. That sounds about right as it takes many folks 1 month to return back to 100% normal form after a marathon.
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