HHH
Sunday, June 7, 2009
Good Run Weekend
12.2 miles Saturday followed by 6.35 miles on Sunday. All at 8,000 ft. in heavy winds. Great endurance workout.
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There are as many reasons for running as there are days in the year, years in my life. But mostly I run because I am an animal and a child, an artist and a saint. So, too, are you. Find your own play, your own self-renewing compulsion, and you will become the person you are meant to be.
Life is like music; it must be composed by ear, feeling, and instinct, not by rule.
Where I Run To Heal
The Spirit Lives Here
Personal Bests
Best Times
- Mile - 4:54
- 2 Mile - 11:11
- 5K - 16:51
- 5 Mile - 31:58
- 10k - 38:41
- 10 miler-1:13:01
- Half Marathon - 1:39:03
- Marathon - 3:48:05
Blog Archive
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2009
(202)
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June
(16)
- Coming Back From Injury
- Searching for my "best" race
- 100% Barefoot
- BF & VFF combo run
- Just a nice run
- Continuing down the Vibram path
- Reverse Split in the Vibrams
- VFFin' it and Lovin' it
- Easy Endurance Long Run with Good Discipline
- My Weekend Vibram Goal
- It's All About the Vibram Five Fingers
- Tuesday & Wednesday - Hittin' the Road
- Good Run Weekend
- Returning to normal running schedule
- Nice Easy Run
- Great Tempo Run in the Heavy Rain
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June
(16)
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