Showing posts with label c. Show all posts
Showing posts with label c. Show all posts
Wednesday, April 15, 2009
Cool Sub 8 Pace
Completed 6.02 miles this morning in 48 min.; a 7.59 pace. This is a major milestone for me as I've been working for 1 yr. to reduce my cruising pace to sub 8 min. miles. I've been close and now I've finally done it. Now the next challenge is to reduce my cruising pace to 7.45 then 7:30.
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