Wednesday, April 21, 2010
At this point, I'm stronger and faster than I've ever been since I started running. This is due to many changes including a new running schedule, more speed work, more quality running, and the new Evo shoes that allow me to run pretty close to barefoot. I've started to consistently run sub 6:00 pace and it feels great. The challenge is running easy on easy days and I'm still working on that. I also believe the decision to not think about the marathon distance and just concentrate and train for the 5k/10k races this summer has been a smart choice.
Posted by - at 4:41 PM