Saturday, March 28, 2009
Saturday Long Run
15.40 miles in 2 hr. 12 min. (8.35 pace). Great weather; about 41 degrees. No wind; just perfect. Hit runner's happy place 45 minutes into the run. Wish everyone could understand how awesome it feels to break through the runner's wall and feel the endorphins; it's like leaving this world and entering a new world.
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